The Canadian-American physician- Peter Attia puffs a staggering net worth of around $3 million and $5 million. He has earned this wealth through his prolonged career in the medical industry. Alongside, he is considered one of the richest physicians.
|Full name||Peter Attia|
|Net worth||$3 million and $5 million|
|Birth date||March 19, 1973|
|Award||Forbes 30 under 30 in 2022|
Net Worth: Career and Sources of Income
A big chunk of his net worth comes from Biograph (a medical startup) where he’s the co-founder and Chief Medical Officer.
At the same time, he runs Zero- a fasting app as a Chief Medical Officer. Dr. Peter Attia also founded Attia Medical which surely adds up his wealth.
So, if I sum up the sources-
- Med-startup (Zero); as founder
- Professional medical practices (Attia Medical)
- Biograph (A medical startup)
- Advising (work as an advisor for Athletic Green.
- Investing portfolio
What is His Background?
Peter Attia is a physician, entrepreneur, and author who has made significant contributions to the fields of health and medicine.
He received his undergraduate degree from the University of Notre Dame and went on to attend Stanford University School of Medicine, where he earned his medical degree.
After completing his residency in general surgery at Johns Hopkins Hospital, Peter Attia pursued a fellowship in surgical oncology at the National Cancer Institute. He then worked as a consultant at McKinsey & Company before starting his own medical practice.
What Does He Invest In?
Although Peter is a physician and medical expert, in terms of investing he’s quite active.
Companies below are the significant ones where Peter has invested:
- Maui Nui Venison
- Virta Health
- Magic Spoon Cereal
- Oura Health Oy
Moreover, Peter is the co-chairman of the Frontier Acquisition Corp panel.
Peter Attia 10 Exercise Test
Peter has designed ten major exercise tests including air squatting, dead hanging, grip robustness, 5 repetitions upside down from a tool, and so on.
Apart from this, you’ll often see Peter remarking that exercising is the most potent drug. And to carry on the exercise for longevity, Peter advises maintaining some metrics.
His Fitness Standards
Peter Attia considers 4 pillars of the exercise framework including stability, strength, aerobic efficiency, and anaerobic performance. Among all of them, he prioritizes strength at the top!
|Stability||Every day each week|
|Strength||3 days each week|
|Aerobic Efficiency||3 hours each week|
|Performance of Anaerobic||2x each week|
Diet And Exercise
Through the years, Attia has developed a special ketogenic diet plan.
It includes consuming lower carbs, higher fat, and a sensible portion of protein. Peter suggests eating the mentioned range of food consumption every day.
|Food Type||Amount (in grams)|
|Fat||400 to 425|
|Protein||120 to 140|
|Carbs||30 to 50|
Combining all of them can add up to 4,000 calories to your body. In the meantime, he adds supplements to the list too.
Interestingly, he presents the diet plan with some golden rules.
- There should be time-restricted feeding.
- Avoid sugars, high fructose corn syrup, and all sorts of junk food.
- You can continue consuming healthy starches and veggies.
Which Supplements Does He Take?
Let’s see the supplements or the recommended products that Peter Attia takes:
- Omega-3 fatty acids
- Vitamin D
- Microdose lithium
- Branched-chain amino acids
- Methylfolate and vitamin B12
- Microdose lithium
- Coenzyme Q10
Early Life and Bio
Coming of Coptic Egyptian descent, Toronto, Canada is the birthplace of Peter. From his early life, he prioritized becoming a professional boxer. Later, he joined Queen’s University. Eventually, he found interest in working on applied science.
Where does he practice?
Dr. Peter Attia has established Attia Medical, PC where he practices. New York and San Diego are the places where the office of Attia Medical is situated.
How to become his patient?
You can book an appointment with him. However, he charges more than 150k per year for a client which is something higher than most patients’ budget total!
Peter Attia’s Wife and Personal Life
Dr. Peter Attia is married to Jill Attia, a lawyer, and entrepreneur who shares his interest in wellness and nutrition.
They have three children together and live in San Diego, California. They have been married for over 19 years.
Award And Achievement
Out of his many success stories, what is the most enticing compliment is nothing but making the Forbes 30 under 30 in 2022 in the energy sector.
His Most Famous Quotes
Peter has some popular quotes about health and life. Here are a few-
|2.||“What would you do if you had an extra 20 years of healthy life? What can you do today to increase the odds of that happening?”||Peter Attia|
|3.||“We are all unique in our genetic makeup, physiology, and lifestyle. What works for one person may not work for another.”||Peter Attia|
|4.||“True health is the ability to live your best life, not just the absence of disease.”||Peter Attia|
|5.||“The biggest mistake we make is assuming that health is the default and sickness is the anomaly. In reality, the opposite is true.”||Peter Attia|
Social Profiles: Instagram, Facebook, And Twitter
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And, is there any Peter Attia diet podcast available? Yes, The Peter Attia Drive is his notable weekly YouTube podcast concentrating on health betterment, longevity, critical thinking, etc.
In the meantime, his personal website is also up-to-date where you can sign in and become a member!